Kerala is not just a tourist paradise; it has proven expertise in delivering Ayurveda services to the average person. This southern state, popular for beaches and backwaters, has repeatedly won the heart of families, business tourists, backpackers, and foreigners for its treatment methodologies aimed at effective management of all ailments. Kochi in Kerala is
The traditional Ayurveda prevents diseases rather than treating them. In doing so, it uses a holistic approach by combining diet, exercise, and lifestyle changes. Ayurvedic herbs and spices are an important component of this treatment therapy. Here are some Ayurveda-backed kitchen herbs and spices with health benefits for your wellbeing. Ashwagandha: It manages stress,
Much has been written over the years about Ayurveda. The city of Rishikesh in Uttarakhand comes top of mind on the very mention of the word Ayurveda. This 5000-year-old healing tradition and practice have seen people of all walks of life and status experience it in their life. Which proves the efficacy of this Indian-born
The word Urinary Calculus might seem a heavy word. It means stones in the urinary tract. In Ayurvedic terminology, it is Mutrashmari, where Mutra is urine and Ashmari means stones. The kidney stones or renal stones in the urinary tract are a solid mass made up of tiny crystals. They occur when urine salts take
Sleep deprivation can have a disastrous effect on the mind, body, and overall health. Long working hours, peer pressure, illness, noise, depression can affect sleep and overall health. Concentration Loss: The nature of your task and work hours can deprive you of natural sleep. Obesity: Passive lifestyle affects eating patterns, increases food consumption, and causes
Ria is an accomplished fashion designer. She is in her mid-50s, suave, intelligent, someone who has an eye for innovation and technique. She has a loving partner, Mohit Kale, a successful entrepreneur whose business ventures and takeovers keep him busy, round-the-clock. Ten years of wedlock, but never an opportunity of changing diapers and singing lullaby